12 months, 12 healthy goals. Healthy Strides is a free health and wellness awareness program that helps you make better decisions about your health one month at a time.
Each month is dedicated to one healthy goal with credible information for achieving it and a guide for forming healthy habits. Build upon each goal from month to month and by the end of December, you will have developed a sustainable balance in your health.
If you or your company is interested in becoming a 2019 Healthy Strides sponsor, please contact Margaret Thaxton, Director of Development, via phone at 703-324-8532 or via email.