12 months, 12 healthy goals. Healthy Strides is a free health and wellness awareness program that helps you make better decisions about your health one month at a time.
Each month is dedicated to one healthy goal with credible information for achieving it and a guide for forming healthy habits. Build upon each goal from month to month and by the end of December, you will have developed a sustainable balance in your health.
If you or your company is interested in becoming a 2019 Healthy Strides sponsor, please contact Margaret Thaxton, Director of Development, via phone at 703-324-8532 or via email.
Healthy Strides 2019 Events
Healthy Strides Wellness Book Club discussions at Fairfax County Public Library branches.
The 2019 Healthy Strides 5k/10k has a theme – “May the Fourth Be with You” – since our event is being held on May 4, 2019, unofficially known as Star Wars Day. We are planning some fun activities, including a NEW Lil’ Striders Tot Dash and contests!
Get your FREE 2019 Healthy Strides Annual Wall Calendar today! Download an electronic version. Complimentary copies will be available at FCPA RECenters, select parks, Fairfax County community and senior centers. If you prefer to have a printed calendar mailed to you, please contact the Park Foundation and provide your name and mailing address.