Healthy Strides 10th Anniversary logo.This 10th year of 12 months, 12 healthy goals is better than ever! Healthy Strides is a free health and wellness awareness program that helps you make better decisions about your health one month at a time.

Each month is dedicated to one healthy goal with credible information for achieving it and a guide for forming healthy habits. Build upon each goal from month to month and by the end of December, you will have developed a sustainable balance in your health.

If you or your company is interested in becoming a 2020 Healthy Strides sponsor, please contact Margaret Thaxton, Director of Development, via phone at 703-324-8532 or via email.

Healthy Strides 2020 Events

Please see a Message from Healthy Strides 5K/10K Race Director, Julie Frederickson, with information relating to the 2020 event changes and registration options.

2020 Healthy Strides 10th Anniversary Calendar

The 2020 Healthy Strides 10th Anniversary Calendar is available online for download or a printed calendar can be mailed to you if you contact the Park Foundation and provide your name and mailing address.

Thank you 2020 Sponsors!

Title Sponsor

INOVA logo.

Supporting Sponsors

Cigna logo.
Giant Food Logo.
Virginia Pediatric Group logo.
FCPA and FCPF logo.


Valis Family logo.
Wheats logo.

5K/10K Race Sponsors

Glory Days Grill.


Logo for A Place To Stand.