Take 12! Steps for Your Health in 2016
12 months, 12 healthy goals. Take 12 is a free health and wellness awareness program. Take 12 helps you make better decisions about your health one month at a time.
Each month is dedicated to one healthy goal with credible information for achieving it and a guide for forming healthy habits. Build upon each goal from month to month and by the end of December, you will have developed a sustainable balance in your health.
Thank you 2016 Sponsors!
2016 Healthy Strides Expo will join SpringFest at the Workhouse Arts Center on April 30, 2016 from 10 a.m. - 4 p.m.